As my 50th birthday looms, I am determined to not fret over the evidence of history etched on my face more and more each year and instead try to adjust my attitude.
I don't want my wrinkles injected with cow's collagen or my frown muscles subjected to bacterium toxin or my eyebrows lifted into perfect crescent moons via a surgeon's scalpel.
Of course, all people should be able to do what they want with their faces and their bodies without others criticizing them. So let me say here that I am not criticizing anyone. I am simply venting, because I'm afraid.
I'm afraid that beauty will be founded eventually on the homogenized look of plastic surgeons, instead of on individuality--and something even more troubling, that because I want to opt out of these procedures, I will be discounted because of it.
And left to fly my wrinkled-woman flag alone.
At least in the past we all looked old together. We comforted each other through our common shared experience.
But now, I see myself in 30 years, one of the last few old female faces left and, consequently, compelled to explain myself to curious little children who don't understand why I am so different from others my age. Why I look 80 at 80.
Still, I can't get passed this feeling that tells me not to interfere with something that isn't broken. And when I ever begin to doubt that, our Jeep provides me reassurance.
Each time this old girl goes in for an oil change, someone invariably comes up to me, holding some grimy part of her, and tells me how wrecked it is. I then call my husband on my cell phone, and he always tells me some version of this: When you go under the hood to fix something, which probably doesn't need fixing, you're only asking for trouble.
And I know he's right, because the time I did let someone fix something, which probably didn't need fixing, somehow another thing mysteriously got broken. So now I leave well enough alone.
I'm trying to do the same with myself. Although, three years ago, I decided to get braces.
A year or so after I'd gotten them, I teasingly asked my husband what he thought, certain he'd agree I looked like a wrinkled teenager. But instead he said he didn't like them.
It took a few days for me to finally eke out why, because he kept saying he didn't know.
It wasn't the cost, he said, or that I more or less up and did it without much discussion. It also wasn't because I looked a little ridiculous, although I think I did.
The reason he didn't like the braces, he said, was because he feared they were only the beginning, and that I would eventually do something more riskful, like injecting botulin into my face. Or worse.
I was glad he loves me enough to worry about such things--and that I was once again reminded that he doesn't need me to change my outsides.
And I'm grateful he's been that way for the entire 25 years that I've known him.
Once, when I whimpered about hating the way my face looked since I've gotten older, he said, "I don't like it when you talk that way about your face; I like your face the way it is."
And I cried then, because he told me what probably all wives want to hear.
If only it were enough.
But it isn't. I am the one who has to love my outsides just the way they are or I will never be satisfied. I will always be afraid of the next new wrinkle or gray hair--or lack thereof.
So I keep reminding myself how lucky I am to be aging at all. It means I'm still alive. When I do that, I can feel my attitude getting stronger.
I also eat more healthily than I used to and I exercise three times a week, so I know I'm on the right track.
Now, if I can only quit obsessing over whether or not to buy that cosmetic contraption on that shopping channel that superficially stimulates your facial muscles with baby electrical currents and thereby firms and smoothes the skin…
QUESTION: How accepting are you of your aging process and what, if anything, could you do to improve your attitude?
(Not sure how to leave your name or pseudonym with your comment? See above left.)
Showing posts with label attitude. Show all posts
Showing posts with label attitude. Show all posts
Wednesday, April 7, 2010
Wednesday, February 10, 2010
10 Cool Things I Now Know
Let me just say I haven't quite mastered walking my talk. For that reason, even though I know it isn't a good idea to offer unsolicited advice, everything that follows could be construed as that, since it's for my niece and she hasn't exactly asked me for it.
It's not that I think I know better than she what she should do in her life. I don't. And I know she has the right to learn for herself what will and will not work, without others like me butting in to confuse or complicate things.
But she turns 18 soon. And all I really have to offer that's meaningful, besides another birthday check, is the cool and helpful stuff I've learned, which, when I actually make a point of applying in my life, makes things so much easier.
And since I think the only thing worse than unsolicited advice is withholding really good secrets, I will venture to err on the good-secrets side:
1. There are always fewer jerks on the road when I leave 15 minutes earlier. I don't know why this is, it just is. And for some reason, the lines at the bank, grocery store, and post office also don't seem as slow. I learned this from a funny, wise man who's originally from Boston, which, when he says it, always sounds like Baaston.
2. Rejection is protection. I know this because years ago when I was a magazine editor, if my employer hadn't demoted me, which eventually led to my leaving, I would have never been hired by another publisher, who gave me what ended up being my favorite job in my editing career.
3. It's better than a stick in the eye. I learned this from my late father who, anytime I ever whined about something, would tell me this to help me put things in perspective.
4. Delay in life doesn't mean denial. I know this because after 10 and a half years of dating, my husband finally proposed--and we have now been married nearly 14 years.
5. People who are grumpy, mean, self-absorbed, selfish, annoying, and unpeaceful need my kindness the most. I know this because when I am any or all of these, kindness from others helps me dissolve the behavior much more quickly and shows me by example a better way to be.
6. People who are grumpy, mean, self-absorbed, selfish, annoying, and unpeaceful are my greatest teachers. I know this because the people who cause me the most un-peacefulness in my life continue to be my reason to master the art of being peaceful when the people around me aren't.
7. The difficult takes a little while, the impossible a little longer. I learned this from an elegant woman who learned it from her father. I know it's true, because since the age of 12 I've wanted to tell stories about my life, but didn't believe I was a good enough writer. Five years ago, when I suggested a column of personal essays to my local newspaper, they turned it down, confirming my fear. But I worked on my writing, queried them again, and now, at nearly 50, I am a contributor to that newspaper with this very column. So maybe it's true what Vince Lombardi said: "We didn't lose the game; we just ran out of time."
8. I am the only reason I may have a bad day today. I learned this from a truck driver who told me he wrote that bit of wisdom on a slip of paper and taped it to his bathroom mirror to remind him each morning who the real troublemaker was. I know it's true for me, because when I am agitated everyone seems mean and when I am peaceful everyone seems kind--or I don't care anyway because I'm so darn peaceful.
9. There are two kinds of business: My business and none of my business. I don't remember who I learned this from, but I'm pretty sure it was people who wanted me to stay out of their business.
10. Intuition is the best source of advice. I know this because it has always told me whether unsolicited advice--from a meddling aunt or anyone else--is worth listening to.
QUESTION: Do you pay attention to you intuition and, if not, why?
(Not sure how to leave your name or pseudonym with your comment? See above left.)
It's not that I think I know better than she what she should do in her life. I don't. And I know she has the right to learn for herself what will and will not work, without others like me butting in to confuse or complicate things.
But she turns 18 soon. And all I really have to offer that's meaningful, besides another birthday check, is the cool and helpful stuff I've learned, which, when I actually make a point of applying in my life, makes things so much easier.
And since I think the only thing worse than unsolicited advice is withholding really good secrets, I will venture to err on the good-secrets side:
1. There are always fewer jerks on the road when I leave 15 minutes earlier. I don't know why this is, it just is. And for some reason, the lines at the bank, grocery store, and post office also don't seem as slow. I learned this from a funny, wise man who's originally from Boston, which, when he says it, always sounds like Baaston.
2. Rejection is protection. I know this because years ago when I was a magazine editor, if my employer hadn't demoted me, which eventually led to my leaving, I would have never been hired by another publisher, who gave me what ended up being my favorite job in my editing career.
3. It's better than a stick in the eye. I learned this from my late father who, anytime I ever whined about something, would tell me this to help me put things in perspective.
4. Delay in life doesn't mean denial. I know this because after 10 and a half years of dating, my husband finally proposed--and we have now been married nearly 14 years.
5. People who are grumpy, mean, self-absorbed, selfish, annoying, and unpeaceful need my kindness the most. I know this because when I am any or all of these, kindness from others helps me dissolve the behavior much more quickly and shows me by example a better way to be.
6. People who are grumpy, mean, self-absorbed, selfish, annoying, and unpeaceful are my greatest teachers. I know this because the people who cause me the most un-peacefulness in my life continue to be my reason to master the art of being peaceful when the people around me aren't.
7. The difficult takes a little while, the impossible a little longer. I learned this from an elegant woman who learned it from her father. I know it's true, because since the age of 12 I've wanted to tell stories about my life, but didn't believe I was a good enough writer. Five years ago, when I suggested a column of personal essays to my local newspaper, they turned it down, confirming my fear. But I worked on my writing, queried them again, and now, at nearly 50, I am a contributor to that newspaper with this very column. So maybe it's true what Vince Lombardi said: "We didn't lose the game; we just ran out of time."
8. I am the only reason I may have a bad day today. I learned this from a truck driver who told me he wrote that bit of wisdom on a slip of paper and taped it to his bathroom mirror to remind him each morning who the real troublemaker was. I know it's true for me, because when I am agitated everyone seems mean and when I am peaceful everyone seems kind--or I don't care anyway because I'm so darn peaceful.
9. There are two kinds of business: My business and none of my business. I don't remember who I learned this from, but I'm pretty sure it was people who wanted me to stay out of their business.
10. Intuition is the best source of advice. I know this because it has always told me whether unsolicited advice--from a meddling aunt or anyone else--is worth listening to.
QUESTION: Do you pay attention to you intuition and, if not, why?
(Not sure how to leave your name or pseudonym with your comment? See above left.)
Thursday, January 28, 2010
I'd Be Fine If...
A friend said I looked exuberant in a recent photograph. Exuberant. What a contrast between the me I am becoming at 49 and the me I was 10 or so years ago, when I sometimes evidently appeared so glum that even strangers, bless their hearts, would walk up to me and say, “Smile.”
Not that it did any good. Instead of being inspired to look up from the ground and acknowledge other people once in a while—people who might already feel invisible enough—I felt attacked and withdrew even more.
In my defense, my face does naturally have a hound-dog quality about it. Everything--my eyebrows, eyes and mouth--it all slopes downward. So I wasn't frowning, I told myself. And no, I did not have a pretty good anger issue brewing inside of me, anger that over time had fermented then flattened to resentment.
I would scream about my job alone in my car so I didn't scare my neighbors, and the love of my life seemed forever inclined to not get married. The world felt unfair, demanding, and infuriating. People seemed mean, thoughtless, and rude. But no, I was not frowning.
Even as I write this I am still amazed at how I believed that the reason for my state was that everybody else was so screwed up.
I remember once ranting about my job to my mother and, her eyes as wide as quarters, her suggesting, “Why don't you just be peaceful?”
Be peaceful? Be peaceful? Wasn't it obvious if I could do "peaceful" I wouldn't be standing there whining?
By the time I was 39 I was finally married to that love of my life and doing what I had always wanted, writing. But I was still walking around staring at the ground and blaming the world for the things I didn't want and the things I wanted but still didn't have. My wants seemed to multiply as soon as a want got granted.
And then I got a want I hadn't expected. Her name was Jane. You'd have thought she had it all, with her attitude. And she did. All the challenging stuff. The unhappy marriage to an alcoholic husband, insane mother, kleptomania, weight issues, low self esteem. She was also pretty, smart, generous, funny and had a great career, although one she hated.
But Jane refused to blame anyone but herself for her mental state or her circumstances. And if Jane had gotten herself into all of this then Jane—with the help of God, a counselor, 12-step meetings and whatever else it took—would get herself out of it, too.
Jane had the spirit and determination of a fighter, but she was a lover. She loved others even with their imperfections and herself enough to work hard at getting well. And that love, even in the midst of her temporary bouts of frustration with herself, absolutely radiated from her, soothing me like the warm fire I had needed and never knew.
Gradually, because of Jane's example and that of others like her—their gratitude, answerableness, acceptance of others and self-effacing humor—I am learning to change my attitude. One day five or so years ago I even noticed I wasn't looking at the ground as much. I was looking strangers in the eye and it felt good.
I haven't seen Jane in awhile, not since she got divorced, moved away and remarried, so I decided to send her an e-mail. Within a day she e-mailed me back.
She said she's divorced again, but has left that career she hated to do the kind of work she enjoys. And I could tell her humor is as strong as ever, as is her forgiveness.
And again she showed me something I needed to see: that if Jane can keep trying and stumbling and forgiving herself then I can, too.
As much as I wish I didn't, I do sometimes fall back into feeling sorry for myself. But at least I don't do it as often anymore or for as long and that's good.
It really does help when I focus on what I have instead of what I don't--something to do with filling my brain with positive thoughts so there isn't any space for the negative.
Smiling doesn't hurt either.
Question: How are you or are you not taking responsibility for your mind-set?
(Not sure how to leave your name or pseudonym with your comment? See above left.)
Not that it did any good. Instead of being inspired to look up from the ground and acknowledge other people once in a while—people who might already feel invisible enough—I felt attacked and withdrew even more.
In my defense, my face does naturally have a hound-dog quality about it. Everything--my eyebrows, eyes and mouth--it all slopes downward. So I wasn't frowning, I told myself. And no, I did not have a pretty good anger issue brewing inside of me, anger that over time had fermented then flattened to resentment.
I would scream about my job alone in my car so I didn't scare my neighbors, and the love of my life seemed forever inclined to not get married. The world felt unfair, demanding, and infuriating. People seemed mean, thoughtless, and rude. But no, I was not frowning.
Even as I write this I am still amazed at how I believed that the reason for my state was that everybody else was so screwed up.
I remember once ranting about my job to my mother and, her eyes as wide as quarters, her suggesting, “Why don't you just be peaceful?”
Be peaceful? Be peaceful? Wasn't it obvious if I could do "peaceful" I wouldn't be standing there whining?
By the time I was 39 I was finally married to that love of my life and doing what I had always wanted, writing. But I was still walking around staring at the ground and blaming the world for the things I didn't want and the things I wanted but still didn't have. My wants seemed to multiply as soon as a want got granted.
And then I got a want I hadn't expected. Her name was Jane. You'd have thought she had it all, with her attitude. And she did. All the challenging stuff. The unhappy marriage to an alcoholic husband, insane mother, kleptomania, weight issues, low self esteem. She was also pretty, smart, generous, funny and had a great career, although one she hated.
But Jane refused to blame anyone but herself for her mental state or her circumstances. And if Jane had gotten herself into all of this then Jane—with the help of God, a counselor, 12-step meetings and whatever else it took—would get herself out of it, too.
Jane had the spirit and determination of a fighter, but she was a lover. She loved others even with their imperfections and herself enough to work hard at getting well. And that love, even in the midst of her temporary bouts of frustration with herself, absolutely radiated from her, soothing me like the warm fire I had needed and never knew.
Gradually, because of Jane's example and that of others like her—their gratitude, answerableness, acceptance of others and self-effacing humor—I am learning to change my attitude. One day five or so years ago I even noticed I wasn't looking at the ground as much. I was looking strangers in the eye and it felt good.
I haven't seen Jane in awhile, not since she got divorced, moved away and remarried, so I decided to send her an e-mail. Within a day she e-mailed me back.
She said she's divorced again, but has left that career she hated to do the kind of work she enjoys. And I could tell her humor is as strong as ever, as is her forgiveness.
And again she showed me something I needed to see: that if Jane can keep trying and stumbling and forgiving herself then I can, too.
As much as I wish I didn't, I do sometimes fall back into feeling sorry for myself. But at least I don't do it as often anymore or for as long and that's good.
It really does help when I focus on what I have instead of what I don't--something to do with filling my brain with positive thoughts so there isn't any space for the negative.
Smiling doesn't hurt either.
Question: How are you or are you not taking responsibility for your mind-set?
(Not sure how to leave your name or pseudonym with your comment? See above left.)
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